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01-01-2011 - 12-31-2012
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| Women's Distance Festival 2012 |
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06-23-2012
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| JFK50 Pre-Race Dinner 2012 |
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11-16-2012
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| JFK50 Post-Race Breakfast 2012 |
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11-18-2012
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Upcoming Events
| Mon May 21 @ 6:30PM - 08:00PM Women's Training Program Begins |
| Thu May 24 @ 6:30PM - 07:30PM WOD Trail Run from PRR/RTC |
| Sat May 26 @ 8:00AM - Newbridge Pool |
Stats&Chat Writers
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| Tim Cohn (5) |
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| Chris Dettmar (5) |
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| Selemon Getachew (4) |
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| Jenny Trojan (2) |
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| Donna Rostant (3) |
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| Jennifer Trojan (2) |
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| Beth (2) |
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| Jon Norris (2) |
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JFK50 Info and Resources
Pacing Charts
Pacing Charts
Pacing Charts
| Programs - JFK50 Ultramarathon |
JFK 50 Pacing Tables
Following are a set of tables that estimate the time of arrival at the principal support-crew service points on the JFK50 route.
A new window will open for each table. To return to this page, simply close the new window.
| Estimated time to the service points based on elapsed time from the start: | Estimated Elapsed Times From Boonsboro |
| Estimated time to the service points based on elapsed time from Waverton Cliffs. This table may be helpful since most runners will be traveling slightly faster beyond this point. Crews may want to restart a chrono when their runner(s) leave this point. | Estimated Elapsed Times From Weverton Cliffs |
| Estimated time of arrival based on actual time-of-day, assuming the race starts at 7:00 AM. | |
| The tables are best printed landscape style. Use file/page setup for both Internet Explorer and Netscape to set landscape style and the page margins, if required. Incidentally, you may want to set your margins to 0.5 [left, right, top and bottom] as your regular defaults. |
Last Updated (Tuesday, 05 October 2010 21:07)












