| Thu Feb 09 @ 6:30PM - 07:30PM WOD Trail Run from PRR/RTC |
| Sat Feb 11 @ 8:00AM - Reston Community Center - Prediction Run/Walk |
| Sun Feb 12 @ 8:00AM - Lake Anne Elementary School |
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Youth In Motion
Youth In Motion
| Programs - Youth-in-Motion |

| WHO: |
Eager & enthusiastic participants ages 3-14 year olds* |
| WHEN: |
Tuesday evenings (2012 dates TBD) 6:30pm - 7:30pm |
| WHERE: |
TBD |
*Eligibility: Participant must be 3 years old by the program start date.
About YIM
YIM, which has been recognized in the past as the best youth running program in the country by the RRCA (Road Runners Club of America), is a non-competitive summer running/fitness program comprising of approximately 365 participants ages 3-14 years old. It takes place one Tuesday evening a week at the South Lakes High School track and accompanying fields. All participants start with 10 minutes of warm-up and stretching. The participants are then divided into age groups.
For the younger age groups, it’s important to stress that the running and exercises are for fun – letting kids be kids and getting fit along the way. For the older age groups, we’re starting to impress upon them the importance of good running form and training along with some exercises to promote agility and muscle strength in a noncompetitive atmosphere. All age groups participate in activities and games designed to promote speed, endurance, flexibility, and strength. All participants are also encouraged to participate in our time trials in which they run in a simulated race conditions. This builds their confidence and camaraderie as they are encouraged to put forth their very best effort and cheer their peers!
At the end of the program, we will hold a End of Season Party at Lake Fairfax Park.
A Youth In Motion (YIM) gift will be given to each participant!
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| Fun! | Icy Pops! | End of Season Party! |
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YIM is staffed entirely by outstanding volunteers. We are always looking for enthusiastic and energetic volunteers!!! Please This e-mail address is being protected from spambots. You need JavaScript enabled to view it if you would like to volunteer as a coach.** All our coaches are required to complete the WeRSafe background screening check and training program. |
| Volunteer High School Coaches |







