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Volunteering Water Support

Water Support

Sunrise Valley Elementary School - 5/10/15 miles run options

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Volunteering - Water Support

Directions To The Water Stations Of The
"Sunrise Valley Elementary School (SVES)- 10/15 Mile" Course

Getting by car to your station at the start/finish (S/F) location

5/10/15 Mile Course - 2 Stations at the S/F Location    [Station|Max Visits]  [1|4]

Use the following time allotments as a guideline to get to the station's location, setup the station and, as applicable, continue to the S/F station assuming you start at Reston Pkwy at the Dulles Access Rd:

  • S/F station - 20 minutes

Use the following time allotments after the run's start as a guideline to clear the station:

  • S/F station - 165 minutes

The two stations are located at SVES's parking lot. These stations may be used 4 times (at ~0/5/10/15 miles).

From Reston Pkwy and the Dulles Access Rd:
  1. Take Reston Pkwy south and turn left (east) on Sunrise Valley Dr.
  2. Go passed South Lake Dr. At the next traffic light make a right (south) into Cross School Rd.
  3. Make the first left into the parking lot of SVES.
 

Lake Fairfax Park - 19/10 Miles Course

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Volunteering - Water Support
Directions To The Water Stations Of The

"Lake Fairfax Park (LFP) - 19 Miles" Course

Getting by car to your station and to the start/finish (S/F) location

10/19 Mile Course - 3 Stations: [Station|Max Visits]  [1|2, 2|3, 3|2]

Use the following time allotments as a guideline to get to the station's location, setup the station and, as applicable, continue to the S/F station assuming you start at Reston Pkwy at the Dulles Access Rd:

  • S/F station - 15 minutes
  • 2nd station - 35 minutes
  • 3rd station - 40 minutes

Use the following time allotments after the run's start as a guideline to clear the station:

  • S/F station - 210 minutes
  • 2nd station - 175 minutes
  • 3rd station - 145 minutes

The S/F station is located at the entrance parking area of LFP, situated to the right (south) of the entrance road, at the crest of the hill. It will be used twice (at 0/19 miles).

From Reston Pkwy and the Dulles Access Rd:
  1. Take Reston Pkwy north and turn right (east) on Baron Cameron Ave.
  2. Turn right to Lake Fairfax Dr.
  3. Continue to LFP's entrance parking area .

The 2nd station is located along the W&OD trail on one of the picnic tables situated East of of Wiehle Ave and facing the Pizza Hut parking lot. It will be used three times (at ~ 3/6.6/16 miles).

From Reston Pkwy and the Dulles Access Rd:
  1. Take Reston Pkwy north and make a right (east) at Sunset Hills Rd.
  2. Make a left (north) to Wiehle Ave and an immediate right (east) to the Pizza Hut's parking lot.
  3. Place the coolers on top of one of the picnic tables along the trail.
To continue to the S/F station:
  1. Go north on Wiehle Ave passed the first intersection with North Shore Drive.
  2. Turn right (east) at the second North Shore Drive intersection and proceed to Ring Rd.
  3. Turn right on Ring Rd, right on Hunt Club Rd and right on Lake Fairfax Drive and proceed to LFP's entrance parking area.

The 3rd station is located at the SE corner of Van Buren St, Herndon and the W&OD trail. It will be used twice (at ~ 9.6/13 miles).

From Reston Pkwy and the Dulles Access Rd:
  1. Take Reston Pkwy north and make a left (west) at Sunset Hills Dr.
  2. Proceed on Sunset Hill Dr which becomes Spring St after Herndon Pkway, and turn right to Van Buren St.
  3. Set the water station on the W&OD trail at the east side of Van Buren St.
To continue to the S/F station:
  1. Go north on Van Buren and turn right to Elden St/Baron Cameron.
  2. Proceed straight passed Reston Pkway and passed Village Rd.
  3. Turn right (east) to Lake Fairfax Dr and proceed to LFP's entrance parking lot.

Last Updated (Sunday, 15 August 2010 20:41)

 
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Volunteer Opportunities for Reston Runners Activities

OPPORTUNITIES : Water | Walking | Summer Programs | Races | Race Management |  RR Meetings | JFK-50 | Transportation | Triathlon

Weekly Water/Gatorade Support

Reston Runners supports club runs and walks with water and Gatorade. We do this more than 150 times a year. Volunteers normally sign up for a one-month assignment during the year. The club would like a pool of 30-50 people who can share this duty. It is well coordinated and the club provides all supplies and containers.

Opportunities Available: All Year

watersite

I'd like to help with water support.

 

walkingprgm

I'd like to help with the walking program

 

Walking Program

Reston Runners has a growing group of fitness walkers. The club supports these members with an expanding number of local courses, and special hikes and outings. We welcome those who want to help develop the walking program, organize outings, set new courses, and guide members on weekly training walks.

Opportunities Available: All Year

Youth-in-Motion Program
 (June - August)

This program uses 25 volunteer coaches to direct the activities of 175-200 children ages 3-15. We have an outline of activities developed over the years to assist all volunteers. Program meets once a week for ten weeks, on Tuesdays, from 6 - 7PM at the South Lakes HS track.

Opportunities Available: June, July, August

kidprgm


I'm interested in volunteering for the children's running program

[top]

 

wtpprgm

I'm interested in volunteering for the women's program

[top]

 

Women's Training Program (May - June)

This program requires about 10 volunteers to assist 100-150 women who are divided into groups of walkers and joggers. The program is designed to assist those who are getting back into exercise. The program meets once a week for eight weeks, in the early evenings from 6:30 - 8PM.

Opportunities Available: May - June

Women's Distance Festival 5K (July)

This event attracts area walkers and runners and requires full race management services. Volunteers are needed for registration, packet pick-up, race day registration, race day set-up, course marking and water stop, course sentries, finish line help, and results calculation assistance. Approximately 30 volunteers are needed.

Opportunities Available: July

wdfprgm

I'm interested in volunteering for the women's distance festival

[top] 

 

Race Management Services

Reston Runners provides finish line services to other organizations who are putting on small area races. About 12 times a year, we provide a team of people to set up finish line areas, time events, and assist with results calculation. Participating on this team will give you a stress-free introduction to what goes on behind the scenes at races. We need a pool of 20-30 people to serve on this team. Each event requires the effort of 8-12 people.

Opportunities Available: Year Around

racemgt

I'm interested in volunteering for Finiah Line Services

[top] 

JFK-50 Crew

Reston Runners has 20-30 runners compete in the JFK 50-mile Ultra marathon in Hagerstown, MD each November.  JFK Crew support is a vital component to their success. The club would like a pool of 20-30 people who can assist these runners on race day. The JFK Team of runners and crew meet several times during the summer and fall to prepare for this event (mostly parties actually). Maps, lists, encouragement, and camaraderie are provided. 

Opportunities Available: Event is in November: parties begin in the summer.

jfk50crew

I'm interested in crewing for the JFK-50

[top]  

Thanksgiving Day Cross Country Run - Lake Fairfax Park

On Thanksgiving day, the club puts on a 5K fun run over hills through the streams of Lake Fairfax Park. We need 5 volunteers to help mark the course, collect finish line cards, and help distribute prizes.

Opportunities Available: November

Airport (or Clark's Gap) to Reston Run

In the fall, we transport 60-80 runners from Reston to National Airport (or to Clark's Gap) for the annual Airport (or Clark's Gap) to Reston Run. We need 8 van drivers (with vans) to supplement the vehicles rented by the club. Drivers meet at the Wiehle Avenue/Sunset Hills Commuter lot at 6:45 a.m. and leave at 7a.m. Drivers can be back in Reston shortly after 8a.m. in time for their usual Sunday morning run.

Opportunities Available: October

RR Annual Meeting

Our annual meeting takes place every February. We need 10 volunteers to assist with set-up/clean-up, food and beverage purchase.

Opportunities Available: February

Miscellaneous Events

Several times a year, the club conducts special training runs, hikes, and small events associated with them. We need some limited assistance with prediction runs, cross country runs, costume run near Halloween, and the DC Roadrunners - Reston Runners Challenge.

Reston Triathlon

The Reston Triathlon is an annual event with wide community and Reston Runners participation and support; a large corps of volunteers is allways needed to help with this event, scheduled usually for the first Sunday in September. Volunteers can serve in at least the following areas: swim course, transition areas at Lake Audubon boat ramp and South Lakes High School, packet pickup, post race food, run sentry, water stops, score keeping, bike marshal, and finish line.

A free Triathlon T-shirt and free food after the race are your rewards for helping us. For details on the race and how to volunteer, please contact the Triathlon Web site.

I'm interested in volunteering

 
 

Water Support Info Page

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Volunteering - Water Support

Water Support Team Information Page

 

dripping_faucet1

Welcome to the RR Sunday Water-Support Volunteers Page.

The purpose of the page is provide helpful information about our activities and to alert our crews to last minute changes.

We urge every Sunday runner to join the water-support members (aka "GungaDins") and to commit at least one Sunday a year to the "glorious" task that requires one to get up early in fthe morning, well before "normal" runners and walkers do, and then haul and transport necessary equipments and supplies including large coolers laden with water and sport drink to a predesignated course location and then unload the "stuff" and setup a bona fide RR water station. After the run/walk, the "fun" continues in a reverse fashion. One must dismantle the station, remove the trash and transport the equipments and supplies back home.

We also encourage everyone to provide ideas on how to enhance the water-support service.

 
Find out the origin of "GungaDin": Gunga Din
Check out the abc's of Sundays' Water-Support Water Support Tips
To get directions (by car) to to a given Sunday's water stations  Click on the corresponding date link in the Assignments table below
Signup for a month of Gungadin duty Signup
View the list of those who have already signed up Volunteer List
                                                
 
 
                             Assignments for the Month of April

Names\Dates:

May 6May 13May 20May 27 
SteveStart/FinishN/SStart/FinishN/S 
Jim R.2ndStart/FinishN/SStart/Finish 
Mattn/s2ndN/S2nd 
             Marcy               2nd    

N/S=Not Scheduled; N/A=Not Available; B=Backup; S/F, 2nd,...=Stations

H = Help the assigned Gunga Din to haul the coolers to the designated station.

* Place Gatorade jug at S/F location & water jug at 2nd station location  **TBC - To be confirmed

 

 

 

Course Water Support Information
 
Date
Course Name
Distance(s)
Stations
Start Time
  May 6th Autumnwood Pool 10 M 2 8 AM
  May 13th Autumnwood Pool 10M 2 8 AM
  May 20th Reston South Commuter 10M 2 8AM
  May 27th Reston South Commuter  10M 2 8AM
           

 

 
Volunteers' Future Availability
Name Jan 1 Jan 8 Jan15 Jan 22 Jan 29 Feb 5 Feb 12 Feb 19 Feb 26
Virginia   - -   - - - - -
Mij     - - - - - - -
Marc R -       - - - - -
Kathryn G     -   - - - - -
Kishan       -          
  -                
  - - - -          
      -   -          
                   
                   

Last Updated (Wednesday, 02 May 2012 17:09)

 
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