Contents

Debbie's Demographics

Women's Training Program Notes

RR Youth-in-Motion Program Starts

Interval Training Program Begins

Women's Distance Festival July 6

Marj Lane Wins T-shirt Contest

Boutique Handoff

RR Family Picnic Aug. 10

Lakeside Potluck Aug. 18

Clark's Gap to Reston Run Oct. 6

New RR e-mail System

Going for the Negative Splits

RR Assist March of Dimes Apr 28

Tips from Keith Dowling

Wet Friends (A John Nusbaum Poem)

Editorial: Who Buys Your Magazine...?

Biking in Slovenia and Croatia

re the Difficult Run Difficult Run

Hike Your Way

A Walking Cure (W'Post Article)

Marathon Training Tips

Fitness for Reducing Osteoporosis

10,000 Steps

Walking Gains Fitness Fans

Power Walking

2002 JFK 50-Miler

Paris Marathon (Conrad)

Boston Marathon (Nagle)

London Marathon (Lopez)

Metro Run & Walk

Richmond Marathon

Commonwealth Chiropractic of Reston (Personal Best Running)

Footsteps of Reston

AKS Massage School