ENDURALYTES by HAMMER NUTRITION LTD. www.hammernutrition.com
That is the stuff I used in the heat at Boston. My brother who lives in Charlotte, NC gave some to me. I hate Gatorade and did not take a drop. Just water and those capsules (every couple of miles) No hyponatremia.
Seemed to do the trick. Easy to carry in a ziplock bag, too.
It was a hot day!!
Tracey Dugdale
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Follow up note from Maureen:
Tracey failed to mention that she PR'd in Boston with a 3:26! I told her she is my heroine.
Maureen